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Best Weight Lifting Shoes Review

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In a standard gym, the bodybuilders and weightlifters wear specific shoes while lifting heavy weights. These are specially designed CrossFit Weightlifting Shoes.

The high top weightlifting shoes allow hip flexion as well as extension in the entire Olympic movements. You can move freely during the powerful lifts like snatches and squat cleans.

You must be wondering where to buy weightlifting shoes. You can check the online sites to shop for top weightlifting shoes.

Now, the question is: “How to choose weightlifting shoes?

It depends on the individual’s anthropometrics.

1. Weightlifting shoe vs. Powerlifting shoe

If we count the benefits of weightlifting shoes, we find that the stable base and elevated heels help in increasing the ankle’s range of motion and stretching the Achilles. Colloquially known as ‘Oly Shoes,’ these good weightlifting shoes are required for high bar and let you gain greater depth when you face hard times doing squats with weights.

Whereas, the powerlifting shoes have lower heels and are okay for low-bar squatting.

2. Women's weightlifting shoes review table

3. Men's weightlifting shoes review table

The pair is one of Nike’s best production. You will get a secure and stable base and flexible foot support. It fits your feet just like a sock.

Pros

  • Durable.
  • Lightweight.
  • Can comfortably do sprints, rope climbing, short run and sled pushes.
  • Breathable.
  • Stretchy.
  • Great cushioning.
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    Excellent traction.
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    Mesh on the ankle and heel for cooling the feet.
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    Textured rubber wraps suitable for rope exercises.
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    Attractive color combinations.
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    Stylish outlook.

Cons

  • High cost.

Beautifully crafted for women’s feet, they provide seamless and adaptive fits. The flexible arch impeccably supports the foot’s changing shape via the gait cycle so that you can achieve a comfy and fluid pace.

Pros

  • Can be used as running shoes.
  • Super breathability due to the midfoot mesh panel and venting areas.
  • Can move your foot smoothly.
  • Power Grip.
  • Long lasting.
  • Trendy look.
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    Multiple sizes are available.

Cons

  • May feel fragile at the mesh section.

Very girly, ultra-comfortable and lightweight shoes for the women who lift. You can spend hours in your gym even in the summer as the breathable upper mesh body will keep your feet cool.

Pros

  • The feminine low-cut design.
  • Premium synthetic and textile.
  • Mesh upper for air passing.
  • Suitable for walking and stepping exercises.
  • 3D Ultralite IMEVA midsole imparts durable cushion.
  • Helps in faster transitions and foot movement.
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    Eight exciting hues.
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    Carbon-rubber heel for long-lasting resistance.

Cons

  • Take care of the mesh as it is susceptible to tear.

Excellent pair of the women's lightest shoes for CrossFit training, perfect for a wide foot, forefoot striker, and weightlifters.

Pros

  • Maximum grip due to the FastLift™ outsole featuring Sticky™ rubber.  
  • The Meta-Flex technology for super comfortable movements.
  • Suitable for rope and box jumping, and short runs.
  • The Power-Truss heel confirms cylindrical tubes for a firm base.
  • Mesh lining for breathability.
  • Standard fit for foot rotation.
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    Presence of incredible removable molded footbed.
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    Extremely stable and flexible.
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    Nylon ripstop.
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    Welded synthetic veneer.
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    Laced closure.
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    Adjustable hook and loop instep strap for superior internment.

Cons

  • Pricey.
  • Color limitation.

NOBULL shoes are allrounders- appropriate for lifting, sliding, running, climbing, kicking and grinding.

Pros

  • Constructed with SuperFabric (one-piece upper body) means negligible tearing.
  • Abrasion-resistant materials.
  • Hard wearing.
  • Superlight.
  • Breathable.
  • It allows for proper deadlifting.
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    Provides a 360° protection with the help of super flexible mesh base layer.
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    Suitable for multi-environment usage due to the presence of outsole lug pattern.
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    Easy transition.
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    Apt traction.
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    Right support.
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    Additional shields on the sidewalls by the high carbon medial and lateral guards.

Cons

  • Very costly.
  • Color limitation.

5. Best weightlifting shoes for men

a) NIKE Romaleos 3 Mens Weight-Lifting Shoes

If you want locked-in fit and extreme stability, own this pair. The shoes are ideal for intense weight training, and Olympic Lifting. You will get interchangeable insoles to adjust different regimen.

Pros

  • Dynamic lockdown by the nylon midfoot and the Flywire cables.
  • Nine color combos.
  • Long lasting.
  • Super breathability due to the synthetic leather fitted with mesh at the upper body.
  • The honeycomb TPU plate provides lightweight stability.
  • The solid rubber made outsole delivers hard-wearing traction.
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    Multiple Sizes.

Cons

  • Costly.

Adidas’s masterpiece- Adipower weightlifting shoes are the supreme fusion of ultimate support and maximum stability with the customized, flexible and lightweight adjustment. They have a good record in passing the standards of proficient weightlifters at the top-notch competitions.

Pros

  • Rearfoot integrity- arising from the Trace Cargo genre.
  • 3-stripes patent Adidas design with hook and loop covering the strap.
  • Comfortable textile lining.
  • Weightlifting oriented framework.
  • The privileged TORSION® SYSTEM.
  • Flexible.
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    Lightweight.
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    Strong and long-lasting.
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    Various sizes.
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    Fantastic built and colors.
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    Additional heel overlay.
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    Perfect for Olympic liftings like the snatch, clean, jerk, and squat.

Cons

  • Too costly.
  • Not recommended for deadlifts.

It is regarded as the most special Olympic lifting shoe with 3/4” heel which let you do the best squats. It creates a legacy lifting sense- one of the best construction of Reebok for the seasoned weightlifters.

Pros

  • The anatomical shape along with a couple of adjustable upper straps provide a modified and sealed fit.
  • Exemplary breathability dispensed by the perforated synthetic leather stitched with mesh in the upper body.
  • The rubber grip keeps you well-grounded during lifting.
  • Superior stability and support due to Exoframe heel.
  • TPU heel piece situated in the midsole provides ultra-control.
  • Five types of color combinations.
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    Additional comfort rendered by the full foam lining with the Achilles in the collar.

Cons

  • None.

The strappy designed shoe is engineered primarily for Olympic lifting. You will receive lightweight stability due to the high-density die-cut midsole wedge.

Pros

  • Congenial lining.
  • Synthetic leather and mesh for super light upper part.
  • Extra support delivered by the weight distribution plate.
  • Ideal and affordable shoes for Olympic lifting, powerlifting, and CrossFit.
  • Sober colors and design.
  • Supplementary rear foot integrity by the double instep straps.
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    Non-Marking sole with traction pattern.

Cons

  • Don’t buy if you hate straps.

A grand engineering by ASICS- the shoes possess foam-padded collar with webbing heel pull loop. If you have a wide foot, you can order a half-size up for the perfect fit as advised by ASICS.

Pros

  • Narrow built.
  • Mesh lining.
  • Incredible ventilation by the air mesh chimney system.
  • Asymmetrical lacing technology grants for a flawless fit.
  • EVA sock liner.
  • Maximal durability by the reinforced RhynoSkin® toe cap.
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    The low-profile sole accords midfoot wraps for the added grip and flexible forefoot for the amenable traction.
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    Non-marking rubber outer sole with ASICS High Abrasion Rubber technology.
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    Ideal for CrossFit, jumping rope, rope climbs, box jumps.

Cons

  • Limited colors.

6. Conclusion - Our vote goes to:

Women:

NIKE Women's Metcon DSX Flyknit 2 Cross Training Shoes - The versatile pair lets you perform best with the heaviest weights. You can get the ultra-flexible, breathable, lightweight shoes for short runs, rope climbing, sprints, etc. Super stylish and tempting tones with splendid cushioning and mesh upper part for ventilation bring forth the much-needed comfort. The shoes fit the feet like socks.

Men:

We elect Reebok Men's Legacy Lifter. Do your squat without any complication with the pair of 2 in 1 Weightlifting and Powerlifting Shoes. Peerless cooling and comfort feel with extended breathability- the tailor-cut anatomy is meant for the expert weightlifters. Perfect for everyday wear, the excellent pair of Reebok is far away from wearing and tearing.

Choose your shoes like a pro as per your need and the budget.

The post Best Weight Lifting Shoes Review appeared first on Jane's Best Fitness.


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